This book is devoted to a person’s relationships with themselves and with others, and it covers the most common problems people bring to a psychologist: lack of confidence, inability to let go of the past, difficulty gathering strength, jealousy, guilt, envy, hopelessness, regret over missed opportunities, the need for love, irritability toward the entire world, grief over loss… The author is a practicing psychologist, a gestalt therapist, and a family consultant. She examines serious questions through the lens of stories based on real cases from her professional practice, offering guidance on how to correctly recognize and work through a particular negative state, find harmony, and regain the joy of life.