This book is a bestseller in France. Under one cover, it combines an engaging novel and a psychological training program. Readers will find an incredibly interesting story about the path of inner transformation of the main heroine, Camille—her series of victories over herself and a great deal of work dedicated to overcoming her own fears and doubts. A chance meeting with Claude Dupontelle, who calls himself a specialist in routineology, will forever turn her life upside down. The person whose method the heroine will follow throughout the book will help her begin living again.