Healing Nutrition
12 hrs. 54 min.
Language
Russian
Author
Galina Shatalova
Author
Galina Shatalova
Narrator
Leontina Brotskaya
Narrator
Leontina Brotskaya
Description
On the pages of this book, you’ll find a unique author’s program of healing nutrition that the well-known doctor Galina Sergeyevna Shatalova developed over many years.
Without medicines—by correcting your diet—you can get rid of numerous chronic diseases, including those considered incurable! Refusing a range of foods and replacing them with those recommended by the doctor will give you the opportunity to feel strong and energetic for years and years.
Here, Galina Sergeyevna also shares recipes for preparing more than 150 beneficial and delicious dishes. Each of them is truly a culinary masterpiece and does not require either money or time. But the changes in how you feel that you’ll notice very soon are enormous—and their name is health!
Without medicines—by correcting your diet—you can get rid of numerous chronic diseases, including those considered incurable! Refusing a range of foods and replacing them with those recommended by the doctor will give you the opportunity to feel strong and energetic for years and years.
Here, Galina Sergeyevna also shares recipes for preparing more than 150 beneficial and delicious dishes. Each of them is truly a culinary masterpiece and does not require either money or time. But the changes in how you feel that you’ll notice very soon are enormous—and their name is health!
00:29
00_00_Shatalova_G_Tselebnoe_pitanie_Brotskaya_L
06:33
00_01_Oglavlenie
18:58
00_02_ Predislovie
02:38
01_01_01_Otets skorbi — isporchennyy zheludok
04:02
01_01_02_Paradoks «nauchno obosnovannyh» norm
31:43
01_01_03_Fakty — hleb nauki (moi eksperimenty)
06:29
01_02_01_Pamyat Vselennoy
06:49
01_02_02_Mikromodel duhovno zdorovogo obschestva
05:01
01_02_03_Grimasy progressa
02:10
01_02_04_Coznanie reguliruet podsoznanie
03:53
01_02_05_Duhovnost pitaniya v verovaniyah drevnih
04:39
01_02_06_Sovremennyy chelovek- v yarme privychek i pristrastiy
04:29
01_03_01_Mudroe izobretenie prirody
04:41
01_03_02_Dlya chego nuzhen mehanizm samoperevarivaniya
05:29
01_03_03_Vseyaden li chelovek!
06:26
01_03_04_Vidovoe pitanie i chistota organizma
04:10
01_03_05_Samyy vidovoy «produkt»
11:57
01_03_06_Skolko u organizma cheloveka istochnikov energii i veschestva!
13:52
01_03_07_Formula dolgoletiya
09:49
01_03_08_Ne sotvori sebe kumira
03:54
02_04_01_Pospeshay medlenno
04:44
02_04_02_Golod i appetit
12:36
02_04_03_Tehnogennye zagryazneniya i tselebnoe pitanie
05:06
02_04_04_Neskolko slov ob ochistitelnyh protsedurah
03:56
02_04_05_Vybor produktov pitaniya
01:28
02_05_00_Bogatstva, darovannye prirodoy
05:21
02_05_01_Pripravy i pryanosti
10:50
02_05_02_Kartofel i topinambur
06:58
02_05_03_Kapusta
02:39
02_05_04_Luk
02:58
02_05_05_Chesnok
06:10
02_05_06_Ogorodnaya zelen
06:57
02_05_07_Morkov
01:40
02_05_08_Ogurtsy
01:26
02_05_09_Pomidory
01:33
02_05_10_Fizalis
01:46
02_05_11_Tykva
01:45
02_05_12_Svekla
02:30
02_05_13_Kabachki i patissony
02:18
02_05_14_Baklazhany
03:34
02_05_15_Dikorastuschie travy i rasteniya
03:01
02_05_16_Orehi
02:41
02_05_17_Semena podsolnechnika i tykvy
06:01
02_05_18_Bobovye
26:59
02_05_19_Zernovye kultury
07:40
03_06_01_Utopayuschiy hvataetsya za… ekstrasensa
07:07
03_06_02_Vragi ili druzya!
17:07
03_06_03_Immunologicheskie barery zhivogo organizma
08:09
03_06_04_Naputstvie neterpelivomu chitatelyu
05:36
03_07_01_Dva slova o samoregulyatsii
04:59
03_07_02_Nuzhny li cheloveku «tormoza»!
06:38
03_07_03_Vosstanovlenie prirodnogo immuniteta
03:35
03_07_04_Profilaktika narusheniy dyhaniya
11:43
03_08_01_Predvaritelnoe znakomstvo
18:13
03_08_02_Fiziologicheskie aspekty lechebnogo pitaniya
14:23
03_08_03_Prigovor s otsrochkoy ispolneniya
20:07
03_08_04_Individualnye posledstviya obschih oshibok
04:20
03_09_01_V zakoldovannom kruge bolezni
03:29
03_09_02_Iskusstvo vracha
19:28
03_09_03_Dva vzglyada na chelovecheskiy organizm
07:14
03_09_04_Protivostoyanie- priroda protiv… hirurgii
03:00
03_10_01_V razlade s prirodoy
04:08
03_10_02_«Egoisty» i «kollektivisty»
04:05
03_10_03_Izlechim li rak!
07:20
03_10_04_V soyuze s organizmom, a ne protiv nego
13:24
03_10_05_Boryus za cheloveka, poka on sam hochet etogo
04:22
03_10_06_Lechenie po… videoperepiske
10:07
03_10_07_Osobennosti lecheniya raka
06:39
03_10_08_Strategiya i taktika lecheniya
08:26
03_10_09_Lechebnoe golodanie- «za» i «protiv»
00:58
03_10_10_Vodopotreblenie pri rake
04:39
03_10_11_Sokoterapiya
03:12
03_10_12_Urinoterapiya
14:49
03_10_13_Pravila zdorovya
03:58
03_10_14_Nekotorye lekarstvennye rasteniya, ispolzuemye v narodnoy meditsine dlya lecheniya raka
22:43
04_01_01_Osobennosti tselebnogo pitaniya
10:19
04_01_02_Pravila fiziologicheskoy gigieny pischevaritelnogo trakta
04:40
04_01_03_Tehnogennye zagryazneniya i pitanie cheloveka
13:13
04_02_01_Sousy
15:36
04_02_02_Blyuda iz kartofelya
01:41
04_02_03_Sousovye zapravki dlya kartofelnyh blyud
07:10
04_02_04_Blyuda iz topinambura
18:26
04_02_05_Blyuda iz kapusty
09:39
04_02_06_Belokochannaya kapusta
07:10
04_02_07_Kvashennaya kapusta
05:09
04_02_08_Blyuda s ogorodnoy zelenyu
04:54
04_02_09_Blyuda iz morkovi
01:25
04_02_10_Blyuda iz ogurtsov
09:43
04_02_11_Blyuda iz pomidorov
02:14
04_02_12_Blyuda iz tykvy
05:10
04_02_13_Blyuda iz kabachkov i patissonov
05:15
04_02_14_Blyuda iz dikorastuschih traf i rasteniy
08:46
04_02_15_Blyuda s orehami
04:20
04_02_16_Blyuda iz bobovyh
12:32
04_02_17_Blyuda ih presnogo testa
08:02
04_02_18_Kletski
12:24
04_02_19_Blyuda iz risa
03:43
04_02_20_Blyuda iz zernovyh kultur
07:46
04_02_21_Salaty iz syryh ovoschey
18:37
04_02_22_Supy i pohlebki
16:34
04_02_23_Prazdnichnoe pitanie
04:52
04_02_24_Posleslovie
