The Mind-Body Connection in PTSD Therapy. A Comprehensive Approach to Treating Psychological Trauma

In her practical guide to comprehensive PTSD, clinical psychologist and K-PTSD expert Dr. Ariel Schwartz presents a multifaceted approach to treating K-PTSD. The method is laid out as accessible therapeutic exercises, questionnaires, theory, and practice-based examples, making it a useful tool for a variety of professionals working with psychological trauma—such as psychologists and psychiatrists. A range of strategies aims to help patients focus on their current bodily sensations and the abilities of their body, distracting from inner experiences and memories.

The book covers aspects of working with the body, such as: – relational therapy focused on co-regulation of emotions; – therapy of parts/subpersonalities; – cognitive behavioral therapy; – EMDR therapy; – as well as the basics of polyvagal theory, psychophysiological practices, and methods of complementary medicine.