Social psychologist Alexandra Stein studied the mechanisms of influence used by destructive communities after spending 10 years in a cult, and now is the leading specialist in this field. In her audiobook, she describes how cults and totalitarian regimes use attachment mechanisms to control people’s minds. She examines in detail how social isolation and psychological pressure change a person’s identity, leading to readiness to act against one’s own will and interests. The author provides numerous examples showing how love and fear are used to control and subjugate. An important part of the book is chapters dedicated to strategies for protecting personal freedom and dignity, developed based on the experience of people subjected to psychological manipulation.