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Listen to Your Heart: A Cardiologist on the Myths About the Most Common Diseases

Listen to Your Heart: A Cardiologist on the Myths About the Most Common Diseases

8 hrs. 28 min.
Language Russian
Narrator Andrey Kurilov
Narrator Andrey Kurilov
Description
Tamaz Gagloshvili is a cardiologist, gerontologist, health-care organizer, and author of the cardiovascular health blog Blog_kardiologa.

In the book, the author talks about the main problems of the 21st century—hypertension and atherosclerosis—and also about:
• how the cardiovascular system is structured;
• why our heart and vessels actually hurt in the first place;
• how to prevent major diseases;
• what factors make up cardiovascular risk;
• why lifestyle is so important;
• how dangerous self-medication and refusing therapy can be;
• how to care for heart and vessel health effectively.

On these pages, myths about diseases, health, medicines, and treatment methods are debunked. Most of all, each reader will find in this book a key to solving their own problem—whether they are an elderly person or a relatively healthy young adult, currently undergoing treatment or just learning their diagnosis. This is a helpful book, a mentoring book—one that will help make your heart and vessels as healthy as it’s possible to be.
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