Family Pain Syndrome: How Parents' Problems Affect Their Children's Lives

The worst life you can live is the one you didn’t choose—the one your parents determined for you years ago, imposing their values and ideas about the world, sharing their complexes and psychological traumas. “The Family Pain Syndrome” is a book about choosing your own script. How to process childhood negative memories and start living according to your real dreams and needs. And how to raise your children while preserving their independence, healthy self-esteem, and personal integrity. The method at the foundation of this book has been refined for more than 10 years of professional practice by popular psychologist Irina Kardanova.

With the “Family Pain Syndrome,” you will:
• understand how your childhood experiences and traumas affect adult life;
• remove their negative influence;
• improve your relationship with your parents without sacrificing your own interests;
• learn not to repeat the mistakes of older generations while raising your children.

This book will help break negative maternal scenarios and—gently, step by step—build new, healthier, and trusting relationships with your child.