Ryan Bush, the author of the global bestseller “Programming the Mind,” is convinced that true well-being is built not on pleasures and lucky coincidences, but on discipline and actions you can be proud of.
This book is a concentrated dose of practical philosophy of inner strength. Bush brings together Stoic wisdom, insights from neuropsychology, and his own experience to answer the key question: how to grow your character and become the person you respect most of all.
Thanks to this audiobook, you will learn how to:
• resist instant temptations for the sake of future results;
• strengthen your strong qualities: courage, determination, resilience, and self-control;
• create “growth zones”—areas of life where your abilities unfold best;
• endure losses and crises, turning them into support and a source of energy;
• become the main hero of your own story.