Self-Hypnosis: Key to Unlocking Your Potential

After mastering simple and understandable self-hypnosis techniques developed by hypnotherapist with 30 years of experience, Valerie Austin, you will learn to use the power of your subconscious, uncover your hidden talents and abilities, and gain a new, positive view of the world. Self-hypnosis will give you the ability to control harmful habits—or even get rid of them altogether. This is a real tool that will help you change your life for the better and make it exactly the way you’ve dreamed of.

This book will help you unlock your potential using the hidden capabilities of the mind! It presents simple and useful techniques that will teach you how to enter a deep hypnotic trance, remove negativity from your thoughts and actions, and change your life for the better!

YOU WILL LEARN:

• What self-hypnosis is and how it works

• How, using simple step-by-step instructions, to master the art of self-hypnosis

• How to relax, fully rest, and heal your body and mind through immersion in trance

• How self-hypnosis helps you quit smoking, overcome phobias, lose weight, and improve your sleep

• How to use self-hypnosis to treat serious illnesses… and much more!

Valerie Austin is a practicing hypnotherapist and author of five books devoted to hypnosis. For 30 years, she has been running courses and master classes, teaching people to use the limitless capabilities of their subconscious.