The Child in You: The Breakthrough Method for Bringing Out Your Authentic Self

Childhood traumas and resentments don’t disappear without a trace. They show up in adult life, and often in the most unexpected ways: relationships don’t work out, careers collapse, illnesses appear… Problems leave us at a loss, and we don’t even suspect that all answers and solutions are within us.

German psychotherapist and bestselling author Stefanie Stahl claims that if you befriend your “inner child,” give it the care and support it lacked in childhood, then at the place of pain and trouble will come calmness, harmony, and ease. Effective exercises and recommendations described in the book will help your “inner child” (and therefore you!) finally become happy.