A Conversation About Women's Health

8 hrs. 2 min.

Language Russian

Author Natalia Fomicheva

Narrator Olesya Boyko

Description

“Women’s Health” is not only a condition of the reproductive system. It is a broader concept that includes a woman’s overall physical and emotional well-being: changes in weight, skin quality, disruptions in hormonal metabolism, features of calcium absorption, and much more. Natalya Fomicheva—Candidate of Psychological Sciences, clinical psychologist and sexologist, author of the bestseller “Closeness”—has prepared a practical guide to women’s health at the intersection of medicine and psychology. In this audiobook, she shows how emotions, stress, relationships, and everyday habits can intensify— or, on the contrary, reduce—physical manifestations, and she also explains why it’s important not to delay a visit to the doctor and to notice discomfort and pain in time. The author’s recommendations will suit those who want to pay closer attention to their well-being and understand where to start when dealing with emerging issues.