The book provides practical examples of applying psychological aikido to build relationships and resolve conflicts in the family, at work, and in other life situations where communication skills directly affect the quality of life and the effectiveness of activities.
Mikhail Litvak is a corresponding member of the Russian Academy of Natural Sciences, a psychotherapist of the European register, a specialist in psychology and psychiatry, and the author of many books on self-development and personal growth. He is also the creator of the CROSS club—a community of people striving to learn how to cope with stress.
Using examples, the book shows how to use this technique to prevent and resolve conflicts and improve interactions with others. The publication will be useful to psychologists, psychotherapists, managers and administrators, educators, and everyone who regularly encounters difficulties in communication.