Simple Truths, or Keys to the Meaning of Life

18 hrs. 15 min.

Popular Science

Language Russian

Author Alexander Danilin

Narrator Alexander Danilin

Description

Presented audiobook is a complete cycle of trainings “Simple Truths,” including 25 audio tracks of the popular radio program “Silver Threads” by Alexander Danilin, a well-known psychotherapist. All programs are one complete cycle devoted to the so-called “simple truths.”

What are “simple truths”? These are our own attitudes and judgments that we ignore, don’t notice, but they are still very important in our everyday life. These are our beliefs. These are our automatic thoughts. And in most cases, they are parasite programs stored in our minds—and it is precisely because of them that we are able to spoil our lives.

So how can we get rid of them?

The author of the audio trainings, Alexander Gennadievich Danilin, is a well-known psychiatrist, with more than 20 years of experience in practical psychotherapy in Moscow clinics. He is a member of the International Psychoanalytic Society and the author of six books and many articles devoted to deep issues of the human soul, including the best-selling book “LSD: Psychodelics and the Phenomenon of Addiction.”