A program for clear thinking, strengthening connections with other people, and developing useful habits.
Today our possibilities are almost limitless: we eat whatever we want, buy goods and services with one finger movement, and in an instant we move into a vast exciting digital world. And now think about when you last felt truly happy, focused, thinking clearly, well-rested, in harmony with the world and with yourself. It seems the “new reality” should make us healthy and happy. In fact, it doesn’t.
David Perlmutter, a well-known American neurologist and author of the bestseller “Food and the Brain,” in his new book explains how modern lifestyle, improper nutrition, and electronic devices manipulate the human brain and harm it. He analyzes why we feel much more lonely, worried, and depressed, why we get sick more often, and why we gain extra pounds. The program he offers will help rewire your brain in ten days and achieve the changes you need specifically.