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Brain Wash

Brain Wash

8 hrs. 5 min.
Description
A personalized brain-rewiring program to reduce the negative effects of modern life and feel truly happy, think clearly, and rest well—in harmony with the world and with yourself.

David Perlmutter is a member of the American College of Nutrition, a neurologist (Category One). He has received numerous professional awards, including the American College of Nutrition and Linus Pauling awards for research in neurology. His articles are regularly published in medical outlets. He speaks around the world with lectures and master classes on health.

His book “Food and the Brain” became a New York Times bestseller in 2013. In it, Dr. David Perlmutter presents a new perspective on the link between health and food. According to the research David and his team conducted, the most dangerous protein for the brain is gluten. It is found in wheat, rye, barley, and in all derivatives of these products.

Gluten and glucose cause an inflamed state of the brain in the body—one we may not even suspect, since there are no nerve endings in brain cells. Uncontrolled inflammation leads to memory loss, increases the risk of developing neurological diseases up to Parkinson’s and Alzheimer’s.

The doctor urges focusing your daily diet on meat, fish, fats, and eggs, and trying to exclude baked goods and carbohydrates.
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