Fatigue, tight deadlines, mistakes in time management, anxiety about work, and stress? Take this training-book, beat procrastination, and relax!
Procrastination—the habit of constantly putting things off—has become a heavy burden for many. It takes control of a person and soon spreads into all areas of life. It destroys careers and plans, worsens the quality of work, reduces income and self-esteem. It creates many problems in relationships with colleagues and loved ones, and it harms health.
Distractions from social media, worrying news, and self-doubt all fuel procrastination and turn a person into its hostage.
Petr Panda, who himself in the past suffered from chronic procrastination, has gone from an unknown copywriter to the creator of a unique professional style, a manager of several projects, and the author of seven books published in Russia and Europe. His method for combating procrastination is simple and effective. The book will be useful for a wide range of readers.