In the translation and narration of the Buddhist monk, the venerable Lobsang Tenpa. This is the first of seven volumes of the series “Library of Wisdom and Compassion,” written by His Holiness the Dalai Lama together with one of his main students, the nun Thubten Chodron. This audio edition will acquaint you with the ideas of Buddhism—from working with emotions to applying wisdom to global problems of humanity—and in particular, with the author’s unique style of delivering teachings. Dalai Lama XIV is the world’s best-known spiritual leader and head of the Gelug school of Tibetan Buddhism. He often emphasizes that the Buddha’s teachings can benefit not only Buddhists, but people of all cultures and religions.