Flow: The Psychology of Optimal Experience
16 hrs. 29 min.
Language
Russian
Author
Mihaly Csikszentmihalyi
Author
Mihaly Csikszentmihalyi
Narrator
Irina Yerisanova
Narrator
Irina Yerisanova
Description
In his cult book, the outstanding American psychologist of Hungarian origin and former dean of the Faculty of Psychology at the University of Chicago, Mihaly Csikszentmihalyi (born September 29, 1934, in Fiume, Kingdom of Italy—now: Rijeka, Republic of Croatia), presents a completely new approach to the topic of happiness. For him, happiness is akin to inspiration: the state when a person is completely absorbed in an interesting task in which their potential is realized to the maximum, Csikszentmihalyi calls “flow.” The author analyzes this productive state using examples from representatives of the widest range of professions and discovers that the emotional uplift experienced by artists, performers, and musicians is available in any kind of work. Moreover, it needs to be pursued—not only in purposeful activity, but also in relationships, in friendship, in love. The book answers the question of how to learn to do that.
03:30
00-01-soderzhanie
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00-02-kak-kovat-schaste-sekrety-masterstva-d-leontev
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17:42
01-01-novyy-vzglyad-na-schaste
13:05
01-02-kratkiy-obzor-soderzhaniya-knigi
10:33
01-03-korni-neudovletvorennosti
25:34
01-04-zaschitnye-funktsii-kultury
17:38
01-05-vozvraschenie-k-perezhivaniyu
12:12
01-06-puti-k-osvobozhdeniyu
22:30
02-00-anatomiya-soznaniya
10:30
02-01-granitsy-vozmozhnostey-soznaniya
12:47
02-02-vnimanie-kak-psihicheskaya-energiya
09:07
02-03-voyti-v-sebya
12:15
02-04-besporyadok-v-soznanii-psihicheskaya-entropiya
06:18
02-05-uporyadochennoe-soznanie-sostoyanie-potoka
07:21
02-06-uslozhnenie-i-rost-lichnosti
07:49
03-00-radost-i-kachestvo-zhizni
13:56
03-01-udovolstvie-i-umenie-perezhivat-radost
03:44
03-02-iz-chego-sostoit-perezhivanie-radosti
16:28
03-03-slozhnaya-deyatelnost-trebuyuschaya-umeniya-
05:26
03-04-sliyanie-deystviya-i-osoznaniya
13:18
03-05-yasnye-tseli-i-obratnaya-svyaz
05:33
03-06-kontsentratsiya-na-reshaemoy-zadache
14:16
03-07-paradoks-kontrolya
11:45
03-08-svoboda-ot-refleksii
02:57
03-09-izmenenie-chuvstva-vremeni
16:06
03-10-autotelicheskoe-perezhivanie
02:18
04-00-usloviya-potoka
22:14
04-01-potokovye-zanyatiya
25:29
04-02-potok-i-kultura
11:49
04-03-autotelicheskaya-lichnost
06:14
04-04-potok-i-neyrofiziologiya
06:39
04-05-rol-semi-v-razvitii-autotelicheskoy-lichnosti
13:23
04-06-lyudi-potoka
06:38
05-00-telo-i-potok
16:49
05-01-vyshe-bystree-silnee
03:38
05-02-radost-dvizheniya
03:14
05-03-seks-kak-potok
09:05
05-04-tehnika-seksa
12:56
05-05-predelnyy-kontrol-yoga-i-vostochnye-edinoborstva
07:43
05-06-potok-cherez-oschuscheniya-naslazhdenie-zreniem
21:31
05-07-potok-v-muzyke
13:59
05-08-radost-vkusovyh-oschuscheniy
14:56
06-00-potok-mysli
17:41
06-01-mater-poznaniya
16:13
06-02-igry-razuma-i-ih-pravila
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06-03-igra-slov
07:36
06-04-druzhba-s-klio
20:11
06-05-radosti-nauki
07:01
06-06-lyubov-k-mudrosti
05:28
06-07-lyubiteli-i-professionaly
02:58
06-08-vek-zhivi-vek-uchis
04:03
07-00-rabota-kak-potok
29:11
07-01-autotelicheskie-truzheniki
21:54
07-02-autotelicheskie-professii
16:06
07-03-paradoks-raboty
05:36
07-04-pustaya-trata-vremeni
02:25
08-00-radost-obscheniya-s-soboy-i-s-drugimi
16:11
08-01-naedine-s-soboy-ili-vmeste-s-drugimi
21:32
08-02-bol-odinochestva
09:56
08-03-priruchennoe-odinochestvo
39:37
08-04-potok-i-semya
16:22
08-05-radost-druzhby
09:57
08-06-shirokie-sotsialnye-svyazi-
03:47
09-00-kak-obmanut-haos
18:19
09-01-preobrazovanie-tragedii
14:03
09-02-sovladanie-so-stressom
27:57
09-03-sila-dissipativnyh-struktur
18:00
09-04-autotelicheskaya-lichnost-itogi
05:41
10-00-sozdanie-smysla
08:17
10-01-chto-takoe-smysl
21:06
10-02-razvitie-tselenapravlennosti
15:19
10-03-vyrabotka-reshitelnosti-
13:14
10-04-vozvraschenie-garmonii
22:09
10-05-01-integratsiya-smyslov-v-zhiznennyh-temah
19:59
10-05-02-integratsiya-smyslov-v-zhiznennyh-temah
