Meet the method of “script reprogramming” by the well-known psychotherapist Mikhail Litvak—a way of getting out of destructive life scripts and moving closer to realizing your potential.
Mikhail Litvak is a corresponding member of the Russian Academy of Natural Sciences, a psychotherapist of the European Register, and a specialist in psychology and psychiatry. He is the author of numerous books on self-development and personal growth. He is the creator of the KROSS club—a club of people who decided to learn how to master stressful situations.
Why do even smart and talented people so often end up playing the role of losers? Mikhail Litvak links this to destructive scenarios that become established due to parenting mistakes. His “script reprogramming” method offers practical steps to correct personal attitudes and change your life path.
The book shows how, together with a psychologist, to identify limiting beliefs, remove the “frog’s skin” of complexes, and become the master of your own life. This guide will be useful for those who want to unlock their potential, as well as for specialists who support people on the path to change.