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Why I Feel Bad When Everything Seems Fine: Real Causes of Negative Feelings and What to Do About Them

Why I Feel Bad When Everything Seems Fine: Real Causes of Negative Feelings and What to Do About Them

4 hrs. 54 min.
Language Russian
Narrator Igor Lomakin
Narrator Igor Lomakin
Description
A Swedish bestseller by a successful psychiatrist, which in an accessible way explains why negative emotions are normal—and how to understand your nervous system and improve your state.
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