Food Allergy. How to Deal with It?

Food allergies can be life-threatening and, without question, reduce its quality. Itching rashes, swelling, constant control of ingredients, endless doctor visits, fear of anaphylaxis—this is surely all familiar to you. That’s exactly why Olga Zhogoleva, an allergist-immunologist and Candidate of Medical Sciences, wrote this book: “I really hope the book will help, on the one hand, understand how to live with a food allergy, and on the other— not to look for it where it isn’t.” The author will explain how to prepare for a doctor’s appointment, how together with them to confirm or refute a diagnosis of a food allergy, what diet should be (and what it should not be), and when you can try foods again after excluding them from your diet.