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From Important Insights to Real Change. How to Think and Live Anew

From Important Insights to Real Change. How to Think and Live Anew

11 hrs. 55 min.
Language Russian
Narrator Dzhem Nebesky
Narrator Dzhem Nebesky
Description
An Amazon bestseller that will replace dozens of psychology and self-development books.

Maybe you’ve already read many self-help books. And yet there are questions that keep troubling you—questions that touch you and get in your way.

Brianna Wiest won’t teach you new strategies for overcoming problems. She simply brilliantly describes what we intuitively lack for happiness, awakens curiosity, and gives hope. And it also pushes you toward insights—meaning important changes in your life.

How to clear your mind (without falling out of reality)?

You—are a collection of stories, not a novel...

Why is it impossible to let go and forget?

How do suppressed emotions show up in life?

What is the body for the soul?

These and 96 more short but deep texts will help you sort out methods for solving important problems—as well as your own sensations and feelings. If you’re looking for new paths, want emotional well-being, and want to realize your potential—read and choose the idea that will change your life.
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