Childhood Disrupted

Illnesses don’t appear out of nowhere: their source can be our painful past—and most often, our childhood. In her book, Donna Jackson Nakazawa, who studied numerous studies from scientists around the world, reveals the link between childhood traumas and adult illnesses. The author doesn’t only explain how stress experienced in childhood can destroy health—she also shows how to help yourself get rid of diseases and other severe consequences, both on your own and with a doctor’s help.