In Touch with Yourself: Emotional Balance
7 hrs. 41 min.
Language
Russian
Author
Veronika Melan
Author
Veronika Melan
Narrator
Ekaterina Radosteva
Narrator
Ekaterina Radosteva
Description
Happiness is not a destination, but an inner state that you don’t need to “earn” with the right circumstances. This book offers straightforward, honest answers and helps you stop depending on other people’s approval so you can learn to live at your own pace—“I just feel good.”
Do you still believe you will truly be happy only once you buy a home, reach a high income, or meet “the one”? What if, behind each “I want,” there’s actually the same thing—one desire for joy? Things bring happiness only for a short time, and other people’s recommendations often just add confusion.
Happiness is a state. You don’t have to deserve it through conditions—you can build it and keep it. And you won’t need complex rituals, “Om” mantras, talks about chakras, or trips to a guru in India. There’s no mysticism here. Instead, you’ll have an honest conversation about how to stop carrying life on your own shoulders, get out of the emotional “pit,” and strengthen the most important connection—your connection with yourself. Because when you look for understanding from others, you’re really looking for just one thing—yourself.
“ I just feel good ” is not a fantasy and not an unreachable goal. It is your natural rhythm. And you’ll learn how to get in tune with it.
Do you still believe you will truly be happy only once you buy a home, reach a high income, or meet “the one”? What if, behind each “I want,” there’s actually the same thing—one desire for joy? Things bring happiness only for a short time, and other people’s recommendations often just add confusion.
Happiness is a state. You don’t have to deserve it through conditions—you can build it and keep it. And you won’t need complex rituals, “Om” mantras, talks about chakras, or trips to a guru in India. There’s no mysticism here. Instead, you’ll have an honest conversation about how to stop carrying life on your own shoulders, get out of the emotional “pit,” and strengthen the most important connection—your connection with yourself. Because when you look for understanding from others, you’re really looking for just one thing—yourself.
“ I just feel good ” is not a fantasy and not an unreachable goal. It is your natural rhythm. And you’ll learn how to get in tune with it.
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