In search of effective techniques for personal efficiency, Chris Bailey took on an ambitious project: over the course of a year, he researched and tested many methods on himself. For example, he worked 90 hours a week, meditated for 30 minutes every day, drank only water for a month, used a smartphone for only one hour a day, and tried to live in complete isolation. For his book, Chris Bailey selected 25 of the best ways to increase productivity that helped him himself. The proposed methods are explained in detail and present a coherent, sequential system of self-development. By using it, you’ll stop putting off important tasks, clear away the pile of things to do, learn to set priorities, and achieve your goals.