Oleg Alexandrovich Ivanov is a certified psychologist, author of trainings and learning programs in hypnosis and self-hypnosis, allowing everyone to achieve their goals. His motto: “Make thoughts and behavior effective!” The proposed material is based on the achievements of modern science, the laws of psychophysiology, and practical experience. It is both a self-study guide and an audiobook presented in simple and accessible language. The text is read using a special method that helps improve perception and comprehension of the content, and is maximally adapted for listening.
THEORETICAL PART
- Types of hypnosis and suggestion (including rare and non-traditional ones), methods of self-regulation
- Using hypnosis and suggestion in the media, advertising, professional activity, and everyday life
- Techniques of psychological influence and manipulation of a person’s consciousness
- How to protect yourself in responsible situations? Practical recommendations for safeguarding your interests and techniques for neutralizing the negative effects and psychological pressure
PRACTICAL PART
- Effective methods of suggestion while awake
- Relaxation and hypnosis sessions with a detailed breakdown “from A to Z”
- Practical basics of mastering Ericksonian hypnosis and NLP in everyday situations
- Health without medicines: methods of mental self-regulation for daily practical use