The Key Method for Your Brain's Fear Room. Make Stress Work for You

Simple super-fast techniques for loosening, mobilizing, and restoring.

The essence of the “Key” method is managing your state under stress and uncertainty. It includes a new model of brain work and “Key techniques” that relieve stress automatically.

The very process of selecting individual techniques develops the ability for creativity and ingenuity that you need in all areas of life.

For 10 years, the “Key” method has been used to train military psychologists and special forces, and to rehabilitate children and adults affected by terrorist attacks. “Key” was also used in training military personnel for the launch of the nuclear-powered submarine Kursk, and for test participants in the international space program “Mars 500.”

The author of the method, Hasai Aliev, collaborated with law enforcement and military structures, public and scientific organizations, and coached Russian athletes for the Olympic Games. For his professional work, he has repeatedly been awarded state honors and commendation letters.

Hasai Aliev, a psychologist-physician, scientist, author of the unique psychophysiological self-regulation method “Key”:

“In my method, the most important thing is an individual approach! You immediately feel the barrier come down; you’re in the flow. Energy is spent overcoming fear, tightness, pain, and distress—those mental and bodily blocks—and you remove those blocks and use the energy for the joy of learning and creating something new. Our future is inside us, and our task is to open ourselves!”