It's As If I Don't Exist. How to Express Yourself Freely and Not Live in the Shadow of Others
6 hrs. 38 min.
Language
Russian
Author
Irina Kumar
Author
Irina Kumar
Narrator
Anna Osmanova
Narrator
Anna Osmanova
Description
The audiobook author Irina Teva Kumar offers a method that will help you regain the ability to express your feelings, desires, and ideas. She explains how to change childhood beliefs, say "Yes" to your emotions and projects, firmly defend your boundaries, and say "No" to what doesn’t suit you— as well as how to be visible, talk about yourself and your plans, and move toward your goals.
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