Mental Traps: The Overthinker's Guide to a Happier Life

4 hrs. 10 min.

Language Russian

Author Andre Kukla

Narrator Denis Zhebelev

Description

Have you ever endlessly put off what you needed to do—or, on the contrary, continued with enviable persistence to do what you should have postponed? Doesn’t it seem to you that something in your life is not right? Perhaps you’ve fallen into one of eleven mental traps, and now your thoughts are painfully—and, unfortunately, without results—moving along the well-worn path! Mental traps are harmful and dangerous, but finding them and neutralizing them isn’t so simple. They remain beyond the threshold of consciousness, and acting automatically, we unconsciously end up in them. But despite everything, it is still worth trying to get out of mental traps. After all, at stake are our self-respect, the ability to enjoy every day, and success! You can begin exploring your inner “landscape” at any time under the guidance of Professor of the University of Toronto Andre Kukla, the author of the audiobook “Mental Traps: Silly Things People Do to Ruin Their Lives.”