Memento Memory. How to Improve Memory, Concentration and Brain Productivity

If you feel that your attention has become scattered and your memory lets you down at the most unexpected moment, this book is for you.

A practical guide to improving cognitive abilities was written by Elena Sosnovtseva, who has worked for more than 20 years in top positions at major international companies such as “Societe Generale East Bank” and “Absolut Bank.” Overworking severely undermined her health. However, Elena recovered and developed her own unique methodology for restoring and improving cognitive abilities. Later, she radically changed her field and became a brain trainer working on the development of memory, creativity, and concentration.

From the book, you’ll learn how to restore sharpness of memory and concentration, unlock your creative abilities, and improve your quality of life.

The sketches with which Elena illustrated the theoretical part will help закрепить the acquired information, and in the practical part you’ll find exercises for developing the right habits.