Learn to recognize and resist manipulations that occur every day. This book covers various aspects of manipulation, including its foundations, techniques, and methods, as well as a special instruction for manipulators. A psychologist with more than 10 years of experience in counseling, Anastasia Balashova, provides advice on how to manage yourself and others. The book does not moralize; it calmly describes the role of manipulation in our lives and calls for a critical evaluation of the behavior of those around us—and of oneself.