From childhood, we copy our parents’ behavior patterns—patterns within which we build our own lives and pass them on to the next generations. And often childhood grievances and the internal, limiting voice of our parents prevent us from being happy, from building a space of love and closeness around ourselves. It’s important to recognize and work through your childhood traumas in time, so that you don’t make mistakes while raising your own children.
In this book you will learn:
• Why you can’t punish children, and how the deadly power of blame and criticism works.
• Whether you can get rid of maternal guilt and how to forgive yourself.
• How to psychologically separate from your parents and set personal boundaries.
• Why we copy the maternal “script” and how to avoid parents’ mistakes.
• How not to traumatize your children and how to raise happy people.
This book will help you interrupt negative maternal scenarios and gently, step by step, build new, healthier, more trusting relationships with your child.