The book is a detailed study of how a mother’s approach to parenting can affect the life of an adult person. Psychologist Elena Novoselova, based on her 30 years of experience, analyzes 35 real cases, showing how excessive care, manipulation, or emotional distance from a mother can create difficulties in adulthood.
What is considered in the book?
- Types of toxic relationships: from overt pressure to hidden control.
- The influence of mothers: the causes of guilt, fear, or anger that persist from childhood.
- Ways to become independent from a mother’s influence: practical advice for achieving psychological autonomy.
- Recommendations for mothers: how to avoid parenting mistakes.
Who is the book for?
- Adults who remain dependent on their mother’s opinions or decisions.
- Those who want to stop the chain of resentments and conflicts in family relationships.
- Future and current parents who want to build healthy interactions with children.
The book does not blame mothers; it offers a guide for gaining freedom and finding your own life path. If you’re ready to honestly explore your family ties, this edition will become your ally.