Every night you dream something strange, but you don’t notice it. You wake up and forget. That’s how 30,000 nights pass in a lifetime. But what if everything could be different?
This book is the most complete guide to lucid dreaming and out-of-body experiences. It brings together 200 techniques for becoming aware in a dream, more than 200 quests for adventures in dreams, and an honest breakdown of gadgets and substances—what works and what’s a waste of time and money.
You’ll learn how to tell a lucid dream from an out-of-body experience, and how to use sleep paralysis—something many people fear—as the perfect starting point for your travels.
There are no convoluted theories here. Only what works: techniques for sprinters and marathoners, for visual learners and kinesthetic learners, for those who want to fly, and for those who want to heal themselves.
Practice, experiment, and one day you’ll open your eyes in a dream and understand: “Is this not a dream? Or is it still a dream?” And the answer won’t matter anymore, because you decide where reality is.