Maximum Energy: From Eternal Fatigue to a Surge of Strength

Where do your energies go? How to deal with constant fatigue? The author analyzes in detail the physical and psychological causes of malaise and offers practical advice that helps you become energetic and active again.

Trisha Woolfry is an integrative coach, business instructor, and therapist with experience working with staff, organizing trainings, and advising on dietetics.

Trisha is an expert in psychology and physiology of behavior; her passion is helping people live successful, full, and harmonious lives. She supports nonjudgmental mindful observation and a spiritual approach to life. She works with companies and people who want to get the maximum from their business, career, and personal life.