Loving Doesn't Have to Hurt: How to Heal Past Traumas and Build Harmonious Relationships

The most painful emotional wounds are inflicted by those we love. Experienced clinical psychotherapist Laura Cowple wrote a book for people who have lived through such trauma—for those whose soul scars haven’t healed yet, who find it hard to trust even close ones, and who believe that normal relationships are impossible. The author insists: real love doesn’t hurt. She explains how to free yourself from what you’ve been through, understand yourself, and turn emotional wounds into a source of strength and wisdom. In the audiobook, you’ll find real stories of people—where you may recognize yourself or your loved ones—as well as questions and assignments to help you accept your true self. With many practical tools, you’ll be able to identify and work through your traumas in order to build healthy, trusting relationships.