You need to master three methods: how to properly eat an elephant, a frog, and broccoli. Eat the elephant slowly and in pieces; eat the frog in the morning; and broccoli is good for longevity and needs to be consumed regularly. Willpower doesn’t always work well—you have to avoid stupidity and change habits, not just set goals. Alexey Markov, author of “Hulinomyca,” shares his knowledge on how to think in your own way, avoid stupidity, and become better in everything.