Easy Birth Made Easy. A Guide for Expectant Mothers

The book “Easy to Give Birth, Easy to Give Birth” offers a new perspective on pregnancy and childbirth by shifting the focus from the mother to the child. What does the child feel? How can you help them? The author, a mother of four, explores the reasons why many pregnant women experience fear of childbirth—and pass it on to the next generations. She is supported in this by experienced professionals, including doctors, midwives, psychologists, and dietitians. The book includes historical and scientific information backed by real-life stories. The author discusses complex topics in a simple and clear way, with respect for women, pregnancy, and motherhood. The edition is intended for parents with different experiences, giving them the chance to choose how and where to give birth, how to prepare for the birth of a child, and what to eat. The book encourages reflection on fears about childbirth and suggests viewing the birthing process as a joyful event.