Be Yourself with Ease. How to Defeat Your Inner Critic, Get Rid of Anxiety and Be Happy

You hold in your hands a kind of guide to the pain points of a modern woman. Each chapter is devoted to a separate problem. How to love your body and see its beauty? How to defend your personal boundaries without harming your relationships with others? Why pretend to be someone else when you can be yourself and enjoy life?

This book won’t solve all your problems in an instant, but it will help you look at them from a different angle. You don’t have to be perfect to be happy.