The End of Mental Illness

In this book, Dr. Daniel J. Amen offers new hope for people suffering from various mental disorders. He is based on the latest discoveries in neurobiology and calls for changing outdated methods of psychiatry. The book helps readers improve brain health and minimize the negative impact it has on their lives. Here you’ll find advice on how to stop feeling overwhelmed, which foods help improve brain and mental health, and how to forgo medication treatment and start enjoying life.