How to live when everything you know is falling apart—and how to cope with emotional pain—according to the bestselling Buddhist nun Pema Chödrön.
Drawing on teachings from her teachers—legendary meditation masters and practitioners of Tibetan Buddhism— the author offers practical recommendations that can help during the hardest moments of life.
Before becoming a nun, Pema Chödrön lived an ordinary life: she worked as a schoolteacher, married twice, and had three children. In her books, she notes that difficulties in personal relationships helped her find answers to deep inner questions and change herself.