Sometimes the cockroaches in our minds get out of control and throw a grand party.
If you get stuck for a long time on one thought and repeat the same actions in an attempt to get rid of anxiety, then maybe it’s a party in honor of your OCD.
The author of the book, a psychiatrist who has defeated his own obsessive-compulsive disorder, will share a personal story, provide up-to-date information about this condition, and explain how to deal with intrusive thoughts.