Metabolic Code: How to Restart Your Metabolism. Part 2

Who is the main enemy in the kitchen? The refrigerator? Perhaps. But only if you store industrial vegetable oils in it. It is precisely that oil—accumulating in the body—that destroys the energy-release system, making us tired and sick. The latest research in nutrigenomics shows that industrial vegetable oils interfere with our ability to burn our own fat, lead to deposits on the sides and buttocks, and… affect our mood and food cravings. To restore health, you need to detoxify fat deposits and return the body’s natural ability to “burn fat.”

If in the first part of the audiobook you learned the theoretical material about the fat-burning system and aspects of diabetes, then in the second part you will be introduced to a fat-burning recovery program, the main nutrition stages for maintaining a slim figure, and you’ll also get answers to the most frequently asked questions!