Metabolic Code: How to Restart Your Metabolism. Part 1

Who is the main enemy in the kitchen? The refrigerator? Perhaps. But only if you store industrial vegetable oil in it. It’s precisely that oil—accumulating in the body—that destroys the energy-release system, making us tired and sick. The latest research in nutrigenomics has proven that industrial vegetable oils interfere with our ability to burn our own fat, lead to deposits on the sides and buttocks, and… affect our mood and food cravings. To restore health, you need to detoxify fat deposits and return the body’s natural ability to “burn fat.”

In the first part of the audiobook, the author will take you through the theoretical material about the fat-burning system, the aspects of diabetes, and will talk in more detail about hormones, body fat, and the appetite regulation center.