Karmacoach. Part 2

KARMALOGIC®, a project by Professor Alexey Sitnikov (four times Doctor of Sciences), appeared a few years ago and immediately attracted the attention of millions of people from all over the world. Numerous experts and simply caring readers were able to get answers to a fundamental question: “What factors influence individual success and personal happiness?” The main idea of the Project is to show that a person’s fate depends on how much they: 1) adequately understand how the world works and follow its laws, 2) wisely manage their resources, 3) are ready to learn and adapt, 4) effectively use their time—then to give tools that help at all four stages and, as a result, allow each person to fully accept responsibility for their fate. KARMACOACH (Karmakouch), the third book of the Project, describes 54 techniques of personal development and personal changes—through meanings, motives, processes, states, images, and words. Alexey Sitnikov and the experts from his team describe each practice in detail, explain how it works, why, when it is maximally effective for certain requests, what contraindications exist, and what result is expected. This is a fundamental work that will be of interest both to professional psychotherapists and coaches who want to help others effectively, and to people who want to change their life for the better on their own.

Change through States
X1. Mantra of the Medicine Buddha
X2. Autotraining
X3. Emotional-imagery correction
X4. Conscious breathing 4D
X5. Feeling the present
X6. Diet of psychological balance
X7. Circle of perfection
X8. Returning to yourself
X9. Four-step self-hypnosis
Change through Images
B1. The magic gift
B2. The cinema theater
B3. The image of a goal
B4. Time coding
B5. Breathing of the Universe
B6. Body scanning
B7. Neurografics
B8. New I
B9. Submodal reprogramming of experience
Change through Words
L1. Transformation of the pattern of personal vulnerability in a life style
L2. The text of power
L3. The ABC formula for freeing yourself from the burden of negative emotions
L4. Sound-image
L5. The model of change through metaphors
L6. The pattern of change in decisions
L7. Expressive writing
L8. Transforming metaphor
L9. Reality strategies (language focuses)
Go to Karmacoach. Part 1