This audiobook is an open revelation. It’s about how to live to gray hair without major illnesses in domestic medicine. Its author is a hereditary Russian doctor, a grandson—and full namesake—of the doctor who treated Stalin. Alexander Myasnikov practiced medicine in the USA, Africa, France, and now he is the chief physician of Russia’s largest hospital. This gave him the right to derive a formula for survival and maintaining health in Russia. This audiobook is an engaging dialogue with an unbiased doctor—thanks to which your perspective on curing the most common diseases changes. For example: why the number of heart attacks is higher in our country and what prevention measures are taken in the West? Why did they abroad stop treating hypertension with special tablets and what do they treat it with now? After a straightforward conversation with a doctor, you will be able to take your health situation into your own hands regardless of where you live. Stay healthy!