How to Work on Yourself: And Create a Future Different from the Present
11 hrs. 37 min.
Language
Russian
Author
Nicole LePera
Author
Nicole LePera
Narrator
Lyudmila Pakhmutova
Narrator
Lyudmila Pakhmutova
Description
Despite psychotherapy’s growing popularity, its traditional models fit far from everyone. After all, the problems of individual people need to be addressed individually, not forced into rigid frameworks of generalized postulates and clear standards—here, more than ever, an individual approach is crucial.
Trying to help each of her clients bring changes to life and consolidate those changes, American psychologist and psychotherapist Nicole LePera looked inside herself. Studying the connection between mind, body, and soul helped her understand that no one can heal a person better than the person themselves. And this simple yet revolutionary realization helped her achieve astonishing results—not only in her own practice, but also in her personal life.
Trying to help each of her clients bring changes to life and consolidate those changes, American psychologist and psychotherapist Nicole LePera looked inside herself. Studying the connection between mind, body, and soul helped her understand that no one can heal a person better than the person themselves. And this simple yet revolutionary realization helped her achieve astonishing results—not only in her own practice, but also in her personal life.
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