How to Love Yourself When the World Is Against You

I wrote this book hoping it would help many people. I tried to gather practical and useful advice from a psychologist—how to love yourself, how to interact properly with the world around you. How to build relationships with loved ones, how to communicate with friends, how to respond to attacks from bullies, and how to deal with rudeness correctly. How to preserve your mental health and how to behave in conflict situations. Whether to trust common truths and how to learn to think critically about the reality around us. And also: is what we’re taught in books, webinars, and seminars online really true? I hope my book can bring real value.