How to Stay a Woman Until 100

“You’re holding a book by an amazing person—my mother. She showed me the beauty of medicine and instilled in me a love for it! But good doctors are many; my mother, however, is completely unique. Such an enthusiastic approach to life, such breadth of soul, and such kindness of heart—nature grants a person, it seems, only once in a century. And it’s not just my opinion—everyone who knows her says the same, and on her life path she has encountered extraordinary people. After reading this book, you’ll be filled with energy—you’ll understand that nothing and no one is ever “too late,” and you’ll inevitably catch my extraordinary mother’s unstoppable zest for life!” — Your doctor Myasnikov

In the book: eating properly, loving life, and not being afraid to fall in love; not sparing yourself, not whining; 5 of the most useful exercises for hip-joint health. This book is about life. About your life and about the life of the famous medical dynasty of the Myasnikovs. About our medicine. About how to watch your health without running to doctors every time there’s a reason. This book will be given as a precious gift to everyone who wants to, like the author, live to the most advanced age while staying healthy and attractive.