Dr. Mike Moreno developed a clear, simple 17-day anti-aging program. Readers are offered to take 4 simple steps to feel younger and healthier. Each step of the program focuses on rejuvenating specific parts of your body and organism—from the heart and lungs to the nervous system and reproductive functions. The author explains how you should breathe, what to do to strengthen immunity, how to preserve flexibility and strength of joints, sharpness of vision and senses, and much more. You’ll learn so much interesting about your body that you simply won’t be able to treat it carelessly anymore. Act now—you’ll be fine!